Question 1

Is this a therapy session?

Accepted Answer

No. This is an educational and reflective online workshop. It is not psychotherapy, not a therapy group and not crisis support.

Question 2

Do I have to share personal details?

Accepted Answer

No. Sharing is completely optional. You can participate quietly with your camera off if you prefer.

Question 3

Who is this workshop for?

Accepted Answer

It is for internationally minded adults who feel emotionally confused, overwhelmed, stuck in self-doubt, or in need of more clarity around a personal or relational situation.

Question 4

What should I bring?

Accepted Answer

Please bring a notebook or the participant journal pages, water, headphones and, if possible, join from a private and quiet space.

Question 5

Will I receive any materials?

Accepted Answer

Yes. The workshop includes participant journal pages that you can use during and after the session.

Question 6

Will there be a replay?

Accepted Answer

No replay is currently planned, as this is designed as a live reflective experience.

"From Confusion to Clarity" - Online Workshop

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"From Confusion to Clarity" - Online Workshop

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