How to prepare for the Face Workout Part?

The best if you keep nails short as we will work with our face fascias. Wear an easily accessible chest T-shirt to expose the décolleté. No needed any strong makeup for our event.

How does the Face Workout Part look like? Will I learn something?

Educational Part: Learn how your facial muscles work, why it’s important to exercise them, and how this improves contours, skin, and overall facial health. Practical Part: Exercises and massages guided by Katka, based on the Russian school of deep palpation, scalp relaxation, neck & chest.