kindclub Urban Gathering #4 // Vienna

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ZIMMER Working in Concept

6-8 Piaristengasse

1080 Wien

Austria

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Experience a unique combination of meditation, mindfulness, movement, breathwork & sound melting into one holistic concept.

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We are back in Vienna for our urban gathering no. 4!

Join our 1/2 day retreat in the city!

Stepping into the silence of winter we will spend a day full of warmth & cosiness. 

In chinese medicine winter represents the yin energy. Winter is associated with the kidneys and urinary bladder organs — organs which move the water through our bodies & hold our bodies most basic and fundamental energy. 

Chinese medicine has assigned winter to the water element, the source of life. We will focus and explore the water element with our bodies & mind. Water flows, it can be hard or soft, gentle or powerful, flowing or standing, still and stagnating. We will focus and explore this element throughout the day.

We will be opening this day with a grounding meditation, breathwork and setting our intensions.

Through the practice of Living Yolates & Yoga we will strengthen our bodies, create a free flow of energy throughout our bodies, especially the kidney and urinary bladder meridians. We will be going to flush out everything what no longer serves us and create space for the new to come.

We will end the session with deep stretches and an extra long relaxation of its own: Anja from TAMARITUALS will guide us through a Gong Bath, an ancient sound therapy practiced for over thousand of years, clearing you out for some new delight.

80% of the human body consist of water - sound is what creates waves & literally moves us. Sound doesn’t just enter through your ears – the vibrations go through your whole body whether your ears are consciously listening to it or not – massaging and stimulating you inside and out. That makes a Gong Bath a totally immersive mind and body experience. A Gong bath can help reduce stress and liberate emotional blockages. 

Afterwards there will be time to ask questions, eat & exchange. Soulfood, drinks & sweet snacks will be waiting for you!

This day will leave you feeling nourished, inspired and ready for some cosy and relaxing winter days!

Come and join a day of wellbeing with us. We are really looking forward to meeting you in Vienna!

Nicole (@aboutthatflow) & Anna (@allgoodyoga)

www.kindclub.space

Price: 59 €

Where: ZIMMER Working in Concept | Piaristengasse 6-8, 1080 Wien

When: 29.11. 2020, 10:00- ca.14:30

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Datum und Uhrzeit

Veranstaltungsort

ZIMMER Working in Concept

6-8 Piaristengasse

1080 Wien

Austria

Karte anzeigen

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Rückerstattungen bis zu 1 Tag vor dem Event

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