You want to make space for regular (or more consistent) self-reflection and keep your good intentions in clear view?In this online reflection session, you'll be guided through a rich variety of exercises and thought-provoking questions designed to help you uncover insights and patterns to create clarity and direction for the months ahead.
Step into the art of self-reflection:
Discover how powerful questions—taken one step at a time—can unlock new insights about yourself and your journey.
Explore different creative pathways:
Get to know creative techniques for self-reflection and experiment with them to seamlessly integrate a few changes into your daily rhythm.
An interactive experience:
Benefit from the live group format where you can ask questions and connect with others on the same path.
Come as you are:
Whether you're new to reflection or returning to it, you'll explore its benefits, gain awareness of your own patterns, and walk away with practical tools for continued growth.
By the end of this session, you'll have a refreshed perspective on the past few months and a deeper sense of clarity and focus for what lies ahead.
Is this the right session for me?
This compact yet powerful session is perfect for anyone looking to begin—or deepen—their self-reflection practice, whether for personal or professional growth. You'll walk away better equipped to act with clarity, stay aligned with your goals, and notice recurring patterns with greater ease.
More info:
- Open to participants 16 years and older
- Please bring writing materials and some paper or a notebook
- Language: English
- Your Zoom link will be sent via email the day before the course
Need a tax invoice?Feel free to email me before booking: hi@studiohyeah.com
