Collection

Mindfulness and Brain Health

Mather
3216 abonnés

Learn how to boost your brain health, or become more mindful in your daily life.

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  • Image principale de Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)

    Mindful Journaling (Fridays, 10:00 - 11:00 a.m. CT)

    Fri, Aug 8, 10:00 AM CDT

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  • Image principale de Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Wed, Jul 30, 2:30 PM CDT

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  • Image principale de Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, Oct 15, 10:30 AM CDT

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Mather

Organisateur de Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.

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Plus de collections de cet organisateur