First Aid for Mental health and Wellbeing
First Aid for Mental health and Wellbeing
mer., nov. 5, 13:30
Ye Olde Plough House • Upminster
Collection
Monthly Workout & Workshop series
371 abonnés
Every month we run our workshop and workout series, this couples a 45 minute interactive workshop with a 45 minute. These sessions are aimed at supporting the black community to build a healthy, active and empowered future through exercise and education.
Événements de cette collection
Men's event: Exploring men's health and wellbeing!
Sat, Sep 27, 12:00 PM
À partir de $0.00
Workshop & workout series: Reset, Refocus and exercise!
Sat, Oct 25, 12:00 PM
À partir de $0.00
Community summer fun day!
Sat, Aug 30, 12:00 PM
À partir de $0.00
Reading food labels & healthy cultural snacking
Sat, Jul 26, 12:00 PM
À partir de $0.00
Exploring men's health and wellbeing!
Sat, Jun 28, 12:00 PM
À partir de $0.00
Workshop & workout series: Stress awareness
Sat, May 31, 12:00 PM
À partir de $0.00
Workshop & workout series: How To be Consistent With Exercise!
Sat, Apr 26, 12:00 PM
À partir de $0.00
Rebuild Health workout & workshop series: Womb Health and exercise
Sat, Mar 29, 12:00 PM
À partir de $0.00
Workshop & workout series: Changing habits!
Sat, Feb 22, 12:00 PM
À partir de $0.00
Workshop & workout series: Creating a plan For your exercise Journey!
Sat, Jan 25, 12:00 PM
À partir de $0.00
Workshop & workout series: Rhythm and reflection
Sat, Dec 21, 12:30 PM
À partir de $0.00
Workshop & workout series: Eating well and Body weight workouts!
Sat, Nov 9, 12:15 PM
À partir de $0.00
Workshop & workout series: Looking after your mental wellbeing and yoga!
Sat, Oct 12, 12:15 PM
À partir de $0.00
Workshop & workout series: How to Make Exercise part of your lifestyle!
Sat, Sep 14, 12:15 PM
À partir de $0.00
Exploring self worth and exercise
Sat, Jul 20, 12:15 PM
À partir de $0.00
Monthly Walk | Newham
Sat, Jun 29, 10:00 AM
Gratuit
Exploring men's health, testosterone and wellbeing!
Sat, Jun 15, 12:15 PM
À partir de $0.00
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