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Reclaiming our Inheritance

Ruchika Mehta
46 abonnés

For South Asian and Middle Eastern Women

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    Reclaiming our Inheritance for South Asian and Middle Eastern Women

    Tue, Jan 14, 6:00 PM PST

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Ruchika Mehta

Organisateur de Reclaiming our Inheritance
Ruchika Mehta is a somatic psychotherapist and psychospiritual integration guide with 20 years of experience bridging clinical depth psychology and spiritual wisdom. She hosts a free weekly mindfulness and nervous system regulation group every Saturday at Arlington Park in El Cerrito — open to all. She also leads virtual circles for women and psychospiritual integration workshops worldwide. Her work offers a grounded sanctuary for those navigating burnout, cultural expectations, trauma, and the longing for a more authentic life.Website -https://ruchikamehta.comYoutube Channel -https://youtube.com/@ruchikamehta

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