Collection

Let’s Live Well Through Menopause

330 abonnés

Supportive sessions offering practical advice and shared experiences to help you manage menopause and improve your wellbeing.

Les événements de cette collection

Let's Live Well Lounge: Menopause Café
Mon, Nov 10, 12:30 PM
Libre
Let's Live Well Lounge: Dr Meg Pryor - Living Well through Menopause
Mon, Nov 24, 12:30 PM
À partir de $0.00

Rushcliffe Social Prescribing Service

Organisateur de Let’s Live Well Through Menopause

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Friendship, Games & Chill at the Hub

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Join us for a relaxed afternoon of games, conversation, and connection in a welcoming space. Bring a friend or come on your own, enjoy free refreshments, and feel free to bring along your own creative activity if you like!

iMoveFreely

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iMoveFreely: Boost confidence, ease stress, and support daily movement with gentle, fun exercises for all levels.

Let's Create Lounge

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Our Let’s Create Lounge brings you creative, hands-on sessions such as arts & crafts, willow weaving and more. Each workshop offers a relaxed and welcoming space to learn new skills, express yourself and connect with others through creativity.

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Our Let’s Live Well Lounge brings you focused health and wellbeing workshops, giving you practical tools, peer support and trusted information on health-related issues. Each session offers a welcoming space to learn, share and feel supported.

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Plus de collections de cet organisateur

Cook & Connect

6 événements à venir

Cook and Connect brings people together through food in a relaxed, supportive setting.

Dr Meg Pryor Workshops

5 événements à venir

Dr Meg Pryor Workshops are interactive wellbeing sessions led by a local GP, offering practical advice and trusted guidance on how to look after yourself.

Foundations for Wellbeing

3 événements à venir

Friendship, Games & Chill at the Hub

2 événements à venir

iMoveFreely

4 événements à venir

iMoveFreely: Boost confidence, ease stress, and support daily movement with gentle, fun exercises for all levels.

Let's Create Lounge

7 événements à venir

Let's Live Well Lounge

16 événements à venir

Mindfulness with Insight Timer

3 événements à venir

Mindfulness with Insight Timer – a gentle, supportive session to explore the Insight Timer app and build your regular meditation habit.

Next Steps Support Group

4 événements à venir

Next Steps is a supportive, non-judgemental space for anyone looking to reduce or stop their alcohol use.

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jeu., oct. 23, 19:00

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Autres événements susceptibles de vous intéresser

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