Dhamma Yoga Sydney

Dhamma Yoga is a not-for-profit, volunteer-led yoga and wellness community founded in 2011 in Sydney.

Yogi Dr Amit brings over 25 years of continuous practice and more than 20 years of teaching experience. He holds a Doctorate in Yoga and Ayurveda, is an Accredited Senior Yoga Teacher (Level III) with Yoga Australia, and has taught internationally.

Rooted in the classical Śaiva–Nātha Haṭha tradition, his leadership integrates traditional Hatha Yoga, embodied breathwork and meditation and is harmonized with Ayurveda, and mindful living.

Inspired by the principle of Dhamma — the natural law of balance and harmony — we share yoga as a lived path of resilience, compassion, and inner clarity.