Haniel Tracey

Haniel Tracey is a dedicated mental health advocate and recent author committed to empowering others on the possibility of living a fulfilling life despite a mental health diagnosis. Diagnosed with BPD at 19, and ADHD at her current age of 25, she transformed her journey of self-discovery into a mission to support others navigating mental health challenges. Originally from St. Ann’s Bay, Jamaica, she moved to the U.S. at age ten and developed a deep passion for psychology and human connection. Haniel has worked with organizations such as the National Alliance on Mental Illness (NAMI) and as a counselor for the 988 Suicide & Crisis Lifeline. She is currently pursuing her Master’s in Clinical Mental Health Counseling and integrates her passion for mental health, spirituality, and storytelling to foster healing and self-discovery in the communities she serves.