Held Within
I’m Lily, a certified breathwork facilitator (Alchemy of Breath) and trained meditation teacher (British School of Meditation). My approach to breathwork isn’t about chasing peak experiences. While powerful moments can arise, I believe the real healing lives in the quieter moments, when we meet ourselves exactly as we are, sit with what’s uncomfortable, and learn to soften around it.
Website is currently under development, but keep an eye on this space, lots to come soon.
In the meantime, please don't hesitate to contact me direct with any questions: held-within@hotmail.com