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Ayurveda Sound Healing Seasonal Rituals

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Our Ayurveda Sound Healing Rituals are aligned with nature to support healing and restore balance. Mindful of the Ayurvedic seasons (Ritus), our Sound Healing rituals are designed to soothe the elements within us as seasons and our environment change.

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    Ayurveda Sound Healing Ritual: Sharad - Flow and Food

    Sun, Apr 19, 5:30 PM

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    Ayurveda Sound Healing Ritual: Varsha

    Sun, Feb 22, 5:30 PM

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Discover your path to vibrant living with Flow and Food, a dedicated yoga and Ayurveda studio nestled in Lyneham. Since its doors opened in 2024, this holistic haven has offered a tranquil space to nurture your health and wellbeing. Uniting traditional practices with modern wellness, Flow and Food offers a diverse range of experiences from regular yoga classes to personalised wellbeing programs. Emphasising recovery, prevention, and longevity, Flow and Food is a place where you can find ease for your mind and body, ignite your inner strength, and connect with a supportive community.