Sammlung

Chair yoga and meditation

Join us for a gentle and relaxing chair yoga session, led by a professional yoga instructor. Chair yoga aids flexibility and strength, helping to release tension in your muscles and joints and reduce stress.

Events in dieser Sammlung

  • Weekly Chair Yoga and Exercise Class primary image

    Weekly Chair Yoga and Exercise Class

    Mon, Oct 5, 12:00 PM

    Kostenlos

  • Mindful Movement: Yoga and Pilates Fusion primary image

    Mindful Movement: Yoga and Pilates Fusion

    Thu, Nov 12, 10:30 AM

    Kostenlos

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Community Cornerlaunched at Violet Melchett Health and Wellbeing Hub in April 2023, and expanded since. We are a free NHS service aiming to combat social isolation, improve health and wellbeing, and build stronger links within local community.We runfree health and wellbeing activitieseveryTuesday at or near our Earl's Court Health and Wellbeing Huband everyThursday at or near Violet Melchett Health and Wellbeing Hub in Chelsea(apart from Bank Holidays).Everyone is welcome!Our Neighbourhood Navigators can provide information, advice and practical support with your health, wellbeing and social needs. They can help you access local services, activities and community groups, and connect you with the support that's right for you.You can alsodrop into Community Corner at Violet Melchett on Mondays, Tuesdays and Thursdays between 10am and 4pm, or book an appointment with a Neighbourhood Navigator at either of our sites.