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Emotional Surfing with Brian Basham
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We resist emotions by distorting our attention and awareness. Emotional surfing is a meditation technique that allows us to relax those distortions and find clarity and alignment.
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The Berkeley Alembic Foundation aims to facilitate, teach, and cultivate awakening and liberation for everyone and function as a force for peace, kindness, and good in the world.We envision a world where every human being has a community for practice, education, and connection.To that end we host classes, workshops, and social events to create, sustain, and nourish a vibrant community of intrepid explorers.
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