Farm Flow: Yoga & Nature at Lily Brook Farm

EMBODY by Antonina creates curated experiences rooted in culture, connection, movement, and place.Based in Portland, Maine, we host intimate gatherings and cultural immersion travel for curious adults who want to experience the world more deeply. Locally, that looks like outdoor yoga at a farm, wine and movement socials, and sensory evenings in unexpected spaces. Internationally, it looks like small-group trips to places like Sicily and Napa, designed to take you beyond the tourist version and into the real life of a place.Every EMBODY experience, whether it's a morning in a field or a week at a long table in Italy, is designed to help people feel more present, more connected, and more alive.