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Friday Exhale: Gong Bath Series at The Labyrinth
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The Friday Exhale is a 75-minute gong bath series designed as a calm, grounding transition from the workweek into the weekend. These sessions are offered affordably at the amazing Labyrinth space on the 1st and 3rd Fridays of each month for all of 2026.
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Aravind Vanchesan (Theta Space) is a meditation teacher and sound practitioner with over twenty years of personal practice exploring mindfulness and sound. His work focuses on using sound as a gateway into deep rest, nervous-system regulation, and meditative stillness. Aravind has facilitated group meditations and immersive sound journeys for thousands of participants across Vancouver.
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