Sammlung

Mindfulness and Brain Health

2100 Anhänger

Learn how to boost your brain health, or become more mindful in your daily life.

Events in dieser Sammlung

  • Hauptbild für Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)

    Awaken to Meditation (Mondays, 9:30 - 10:00 a.m. CT)

    Mon, May 20, 9:30 AM CDT

    Kostenlos

  • Hauptbild für Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)

    Yoga for All (Mondays, 11:00 a.m. - 12:00 p.m. CT)

    Mon, May 20, 11:00 AM CDT

    Kostenlos

  • Hauptbild für Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)

    Dancing for Joy (Tuesdays, 9:30 - 10:30 a.m. CT)

    Tue, May 21, 9:30 AM CDT

    Kostenlos

  • Hauptbild für Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, May 21, 10:30 AM CDT

    Kostenlos

  • Hauptbild für Creative Mindfulness (Wednesdays, 11:00 a.m. - 12:00 p.m. CT)

    Creative Mindfulness (Wednesdays, 11:00 a.m. - 12:00 p.m. CT)

    Wed, May 22, 11:00 AM CDT

    Kostenlos

  • Hauptbild für Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Self-Care Toolkit (Wednesdays, 2:30 - 3:30 p.m. CT)

    Wed, May 22, 2:30 PM CDT

    Kostenlos

  • Hauptbild für Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)

    Recipe Sharing: Nutrition for Life (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, May 23, 10:00 AM CDT

    Kostenlos

  • Hauptbild für What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)

    What's the Tea? (Tuesdays, 3:00 - 4:00 p.m. CT)

    Tue, Apr 2, 3:00 PM CDT

    Kostenlos

  • Hauptbild für Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)

    Nutrition for Life: Recipe Sharing (Monday, 2/26, 10:00 - 11:00 a.m. CT)

    Mon, Feb 26, 10:00 AM CST

    Kostenlos

  • Hauptbild für Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)

    Nutrition for Life: Nutrition & Exercise (Monday, 2/5, 10:00 - 11:00 am CT)

    Mon, Feb 5, 10:00 AM CST

    Kostenlos

  • Hauptbild für Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 10:30 - 11:15 a.m. CT)

    Tue, Jan 23, 10:30 AM CST

    Kostenlos

  • Hauptbild für Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)

    Boost Your Brain & Memory (Mondays, 2:00 - 3:00 p.m. CT)

    Mon, Jan 22, 2:00 PM CST

    Kostenlos

  • Hauptbild für Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)

    Resolutions: Nutrition in the New Year (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, Jan 11, 10:00 AM CST

    Kostenlos

  • Hauptbild für The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)

    The Power of Play (Tuesday, December 12, 2:30 - 3:45 p.m. CT)

    Tue, Dec 12, 2:30 PM CST

    Kostenlos

  • Hauptbild für Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00  a.m. CT)

    Winter & Holiday Nutrition (Thursdays, 10:00 - 11:00 a.m. CT)

    Thu, Dec 7, 10:00 AM CST

    Kostenlos

  • Hauptbild für Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)

    Mindful Eating (Monday, November 20, 3:00 - 4:15 p.m. CT)

    Mon, Nov 20, 3:00 PM CST

    Kostenlos

  • Hauptbild für Nutrition & Food Journaling (Thursdays, 10:00  a.m. CT)

    Nutrition & Food Journaling (Thursdays, 10:00 a.m. CT)

    Thu, Nov 2, 10:00 AM CDT

    Kostenlos

  • Hauptbild für Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)

    Deep Relaxation Guided Meditation (Wednesdays, 7:00 - 7:30 p.m. CT)

    Wed, Oct 11, 7:00 PM CDT

    Kostenlos

  • Hauptbild für Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)

    Mindful Chair Yoga (Tuesdays, 9:30 a.m. CT)

    Tue, Oct 10, 9:30 AM CDT

    Kostenlos

  • Hauptbild für Nutrition at Home and Around the Globe (Thursdays, 10:00  a.m. CT)

    Nutrition at Home and Around the Globe (Thursdays, 10:00 a.m. CT)

    Thu, Oct 5, 10:00 AM CDT

    Kostenlos

  • Hauptbild für Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)

    Creative Mindfulness 1 (Thursdays, 9:00 a.m. CT)

    Thu, Oct 5, 9:00 AM CDT

    Kostenlos

  • Hauptbild für Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT)

    Mindful Eating (Monday, September 25, 3:00 - 4:15 p.m. CT)

    Mon, Sep 25, 3:00 PM CDT

    Kostenlos

  • Hauptbild für Nutrition for Life (Thursdays, 10:00  a.m. CT)

    Nutrition for Life (Thursdays, 10:00 a.m. CT)

    Thu, Sep 7, 10:00 AM CDT

    Kostenlos

  • Hauptbild für Creative Mindfulness 1 (Wednesdays, 11:00 a.m. CT)

    Creative Mindfulness 1 (Wednesdays, 11:00 a.m. CT)

    Wed, Sep 6, 11:00 AM CDT

    Kostenlos

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Veranstalter von Mindfulness and Brain Health
Mather is creating Ways to Age Well through our award-winning residences, programs that keep people connected, and research institute that supports innovations and next practices. Each fosters the ideals of perpetual improvement, personal transformation, and sustained curiosity, creating something Nextraordinary for all those who live, visit, learn, and work with us.