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Sound and Meditation

Sound and Meditation
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Join Shawana and Lauren for an immersive 75-minute journey of serenity and suspension. This unique experience combines the gentle support of yoga swings with a focus on balancing your chakras through meditation and sound healing.

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Sound and Meditation

Veranstalter von Sound and Meditation
Shawana is a Reiki Wellness Practitioner and Mindfulness Coach with a trauma informed and MBSR Background. Lauren is a registered Yoga Practitioner and Sound Bowl Facilitator.