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Soundbath

Posture and Poise

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Details of our two weekly soundbath sessions.

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Posture and Poise

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Collection image for POSTURE AND POISE OPEN DAY - SATURDAY 16TH SEPT

POSTURE AND POISE OPEN DAY - SATURDAY 16TH SEPT

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A packed day focusing on health and wellness with free workshops, discounts, vouchers and goodie bags. Try something new or fall back in love with something old and invest sometime in you.

Collection image for Self Love Guided Meditation Classes

Self Love Guided Meditation Classes

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Regular meditation classes.

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Yoga

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Details of weekly yoga classes, held at Posture and Poise.