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Tai Chi & Stress Relief

Assistant Regional Head Instructor Michelle Judy

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Find Peace Within Yourself. Now more than ever, it is important that we take a little bit of time for ourselves. These movements are gentle on the body and easy to pick up but have tremendous ability to release stress and calm the mind.

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Tai Chi and Stress Relief Seminar
Fri, Aug 14, 7:00 PM
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Tai Chi and Stress Relief Seminar
Fri, Jun 12, 7:00 PM
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Tai Chi and Stress Relief Seminar
Thu, May 14, 7:00 PM
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Assistant Regional Head Instructor Michelle Judy

Veranstalter von Tai Chi & Stress Relief

Community Lesson: Children's Safety

No upcoming events

Children's safety seminars focus on the three R's of safety: Recognize, Resist, and Report. Each seminar emphasizes different aspects of self-defense depending on the age of the group. Check out the individual events for more details.

Community Lesson: Women's Self Defense

2 upcoming events

These single session community lessons offer a fast, high-impact introduction to real self-defense. These lesson are perfect whether you’ve never trained before or want to refresh your skills. You will learn effective techniques you can use right away.

Short Course: Women's Self-Defense

No upcoming events

In these short courses, women will learn to defend against grabs, punches, chokes, and bear-hugs and more - then build the strength, speed, and timing to make every move count.

Youth Camps

No upcoming events

Traditional Martial Arts Youth Camps and Short Programs.

Tai Chi & Stress Relief

Events in dieser Sammlung

Keine anstehenden Events

Das könnten Sie verpasst haben

Tai Chi and Stress Relief Seminar

Tai Chi and Stress Relief Seminar

Tai Chi and Stress Relief Seminar

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Assistant Regional Head Instructor Michelle Judy

Community Lesson: Children's Safety

Community Lesson: Women's Self Defense

Short Course: Women's Self-Defense

Youth Camps