MiniPause

Mini Pause is a transformative one-day journey designed for women in midlife to reconnect with themselves, find balance, and embrace the natural transitions of perimenopause and menopause with grace and gratitude.

The program is accessible, stress-free, and offers the chance to connect with like-minded women while enjoying the healing power of nature. Every day is crafted to inspire self-awareness, gratitude, and a deeper understanding of oneself.