Mona

Mona (themonasana) – Yoga instructor, masseuse, Ayurveda & womb health practitioner, and moon lover hehe

I love bringing women together to create magic. Through circles, workshops, and rituals, I share movement, breath, journaling, and sisterhood. My mission is to offer safe and welcoming spaces where women can connect, awaken their inner fire, nurture their bodies and wombs, and celebrate their feminine energy.