Tamara Jurkin is a passionate advocate for holistic health and well-being. With a background in sleep consulting, holistic nutrition, and a degree in psychology, she brings a unique blend of expertise to her practice. She believes that understanding the connections between physical health, nutritional choices, and mental well-being is crucial in optimizing overall wellness for children and parents. She focuses on helping midlife moms rebuild their energy and create a sustainble lifestyle in the life they are already living.